Wellness & Lifestyle Management Programme

Corporate wellness

One of the most important parts of physical health is fitness, we perform individual Medical Aid Fitness Testing at all of our practices, including Corporate Wellness days for various companies in the Durban area. Some of the schemes we are linked with include Discovery Vitality, Momentum Multiply, CAMAF Wellness, Medscheme and Universal Healthcare. These tests are aimed at identifying risks for developing chronic health and orthopaedic conditions. From these tests, we are able to design exercise programs to assist in limiting the chances of these conditions developing.


Lifestyle Modification Programmes & Coaching

“We HELP you HELP yourself.” We assist clients in achieving their weight and health goals through lifestyle modification coaching strategies. We are also specifically focused on diabetes education and management. Currently, we are only Biokinetics practice in KZN accredited with the CDE.