DURBAN BIOKINETICS
Cardiac Rehabilitation Programme
· Physical fitness is the capacity to carry out everyday activities, both work and play, without fatigue, and with enough energy in reserve for emergencies.· When you're in good shape, your heart, lungs and blood vessels work efficiently.
· Your muscle strength, endurance and flexibility improve.
· Overall body fat is decreased.
· Supervised exercise BY A BIOKINETICIST helps you regain function after a Cardiac Event.
Exercise is continuous and rhythmic, using large muscle groups for e.g. walking, jogging, cycling, swimming, dancing and skipping. We help you enjoy the path to health.
· You are responsible for promoting your own state of physical fitness.
Being physically fit takes persistence.
No matter how long it's been since you've been "in shape," the benefits far outweigh the risks
· Under the supervision of the BIOKINETICIST you can enjoy the opportunity to enhance your state of health AND reduce your risks of further complications.
Improve the quality of Your Life - Contact us Today